improve insulin and have better control of our blood sugar.
How About This Exciting News
In this research, 60 patients with Type II diabetes ,30 women and 30 men,
concluded that after 40 days, those taking 1 to 6 grams of cinnamon a day
reduced glucose (sugar) by 29%, LDL 27%, triglycerides 30%, and cholesterol
26%.
Caution:
As with all medications, herbs, and supplements it is best to research
and talk to a medical professional prior to pursuing treatments for any
ailments. Do not use more than 1/2 teaspoon a day of cinnamon.
References: Qin B.Nagasaky M, Ren M Bajotto, Oshida Y, Sato Y. Cinnamon
extract (traditioal herb potentiates in vivo insulin-regulated glucose utilization
via enhancing insulin signaling in rats. Diabetes Res Cin Pract.
2003:62(3):139-48.
Khan A, Safdar M, Ali Khan MM, Khattak KN, Anderson RA. Cinnamon
improves glucose and lipids of people with type 2 diabetes. Diabetes Care.
2003 Dec;26(12):3215-8.
